{"id":127,"date":"2025-10-23T04:00:00","date_gmt":"2025-10-23T11:00:00","guid":{"rendered":"https:\/\/grownupish.com\/?p=127"},"modified":"2025-10-29T19:44:06","modified_gmt":"2025-10-30T02:44:06","slug":"thankful-thursday-self-care-matters","status":"publish","type":"post","link":"https:\/\/grownupish.com\/?p=127","title":{"rendered":"Thankful Thursday: self-care matters"},"content":{"rendered":"\n<p>Yesterday I mentioned I&#8217;ve been sick. Quite sick really. So sick it forced me to take two whole days off of work.<\/p>\n\n\n\n<p>I know, two days shouldn&#8217;t be that big a deal.<\/p>\n\n\n\n<p>But I feel an amazing responsibility to be at my job. I&#8217;m a teacher, and if I&#8217;m not there, the curriculum doesn&#8217;t move forward, concepts aren&#8217;t learned, rhythm is broken. I teach high level classes, there aren&#8217;t people around who can just step in and teach it. And there are standards I have to meet by the end of the year. <\/p>\n\n\n\n<p>Part of it is, if I&#8217;m being honest, I just like to know I&#8217;m needed. There aren&#8217;t that many people who can do what I do. <\/p>\n\n\n\n<p>This week though, I had to step back. I was forced to take days for myself, and not push myself to get back ASAP. And while I didn&#8217;t feel 100% upon my return, I was 85%. I was healthy enough again that I wasn&#8217;t mad I had to go back. I had taken the time for me necessary to be ready to go back.<\/p>\n\n\n\n<p>That is what I am thankful for today. The fact that I could take the pause, take care of myself, and get healthy again. The fact that my students at school could manage without me for a few days, my kid at home is old enough to let me really get rest, my husband could hold the fort down. The fact that I was forced to just rest.<\/p>\n\n\n\n<p>I needed it.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday I mentioned I&#8217;ve been sick. Quite sick really. So sick it forced me to take two whole days off of work. I know, two days shouldn&#8217;t be that big a deal. But I feel an amazing responsibility to be at my job. I&#8217;m a teacher, and if I&#8217;m not there, the curriculum doesn&#8217;t move [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-127","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/grownupish.com\/index.php?rest_route=\/wp\/v2\/posts\/127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grownupish.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grownupish.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grownupish.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/grownupish.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=127"}],"version-history":[{"count":3,"href":"https:\/\/grownupish.com\/index.php?rest_route=\/wp\/v2\/posts\/127\/revisions"}],"predecessor-version":[{"id":137,"href":"https:\/\/grownupish.com\/index.php?rest_route=\/wp\/v2\/posts\/127\/revisions\/137"}],"wp:attachment":[{"href":"https:\/\/grownupish.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grownupish.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grownupish.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}